Rebirth Package
The Rebirth Package is the pinnacle of personalized coaching—a comprehensive monthly experience that blends advanced programming, nutritional precision, and hands-on training to help you reach your full athletic potential.
Each month is structured around your individual goals, performance data, and recovery needs. Through an initial consultation, movement assessment, and detailed needs analysis, we’ll build a scientifically grounded program that adapts as you progress. Every training phase is purpose-built—focused on progressive overload, periodization, and long-term performance adaptation.
This program includes weekly tailored workouts, combining both in-person coaching sessions and independent training plans designed to complement your schedule. Every movement, tempo, and rest interval is carefully chosen to maximize strength, power, and performance while minimizing the risk of overtraining.
To complete the system, you’ll receive a custom macronutrient plan developed around your training load, metabolism, and goals—crafted to enhance recovery, support lean muscle development, and sustain long-term energy balance.
Clients in this program receive priority access and direct communication, allowing for continuous feedback, performance analysis, and adjustments as needed. Whether you’re chasing peak performance for sport, rebuilding after setbacks, or simply aiming to master your body through science-driven coaching, this package provides the structure, precision, and accountability to make it happen.
This is more than a plan—it’s a system for transformation.
**there will be an in person session with your coach per week.
**subscribing gives you a discount for later purchases.
The Ideal Client
It takes a next-level athlete to sign up for this package.
The ideal client for the Rebirth Program is someone who refuses to settle for average and is fully committed to maximizing their athletic potential. They value precision, structure, and science-backed coaching and want a program that addresses every aspect of performance—training, recovery, and nutrition.
They may be:
A serious athlete seeking to reach peak performance for competition or sport.
A motivated individual who wants all-in coaching to break through plateaus and achieve consistent, measurable progress.
Someone who thrives on expert guidance, detailed feedback, and personalized programming.
A client ready to commit to long-term transformation and understands the importance of aligning workouts, nutrition, and recovery.
This client is disciplined but also seeks accountability and clarity. They’re motivated by results, inspired by progress, and willing to invest in the complete, high-level system that ensures every aspect of their performance is optimized.